Every street holds a business, within each business, there are wellness advocates who pledge themselves to weekly yoga classes to help them calm their inner thoughts about food, relationships, careers and mostly just to keep that zen in the mind. This is where I step in. I graduated from my teacher training in September in … Continue reading Yoga Teaching Experience
Every year always equals a new you. We throw out the old version full of mistakes, stupid comments, and notoriously bad eating habits and we bring in a fresher, leaner happier version and we all do this by reminiscing about our previous year and learning from the old version of who we were and look … Continue reading 2018: The Best Of Me. Traveling. Yoga. Blogging. Nutrition.
When I have the time to pick between classes I scout around for when my favorite teachers are teaching and where. This isn't because I'm super picky about my classes, it's just that I enjoy what the teachers have to offer in terms of their atmosphere, connection and flow, Yoga for me is a lifestyle … Continue reading My top 4 Yoga Instructors in Manchester