• Project Wellness Presents Inspire your Fire.

    Focusing on creation as the main topic, we will be spending 3.5hrs working through 3 different classes taught by incredibly strong and inspiring teachers to help with the process of creating, inspiring and ultimately having…

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    My Top 5 Women’s​ Wellness Instagrams.

    As you might have guessed Instagram is taking the lead in every form of platform, from fitness freaks to famous cats that parade around in costumes all day.  Social media has physically taken over the…

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    Non-Negotiables 

    I heard this word a lot whilst traveling. I found it in magazines, talks, press nights. You name it, I heard it. After a while I started to wonder what does it really mean because…

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