• 5 Ways to Create More Balance Within your Life.

    Balance, the word practically roles off your tongue. As much as it sounds good, it feels good to know that your life is in balance. To wake up so happy you could float out of…

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    Stop The Comparison.

    A term I learned in Yoga not so long ago. An ego that is disguised as a mask. Comparison.

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    Self Love 

    I learnt from a very young age what love was, I was deep in the mist of it all whilst all my friends were out partying with the single guys I was in that bubble.…

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