Stop The Comparison.

A term I learned in Yoga not so long ago. An ego that is disguised as a mask. Comparison. In this day and age we spend roughly 80% of our lives comparing our bodies, results, careers, travel experiences, clothes and everything else to people that we don't even know on social media, I know this … Continue reading Stop The Comparison.

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Self Love 

I learnt from a very young age what love was, I was deep in the mist of it all whilst all my friends were out partying with the single guys I was in that bubble.  The difference was that it was a different kind of love.  I was raised to be tough in love, to … Continue reading Self Love