• Project Wellness Presents Divine Exploration.

    This workshop was inspired by the idea of journaling. When we write down our feelings we project something incredibly special from the deepest parts of our subconscious. These thoughts can either be profound meanings filtering…

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    How To Embrace Jealousy

    I found myself scrolling through instagram like I always do looking for inspiration, shopping to buy things that I don’t need, destinations for my next travels and yoga poses that I need to master. During…

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    Stop The Comparison.

    A term I learned in Yoga not so long ago. An ego that is disguised as a mask. Comparison.

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    My Top 5 Women’s​ Wellness Instagrams.

    As you might have guessed Instagram is taking the lead in every form of platform, from fitness freaks to famous cats that parade around in costumes all day.  Social media has physically taken over the…

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    5 Travel Questions – Answered

    `I want to get straight to the point with this post as I usually tend to talk a lot beforehand for my own benefit. This is just a quick and cute post about some of…

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