• Kangen Water

    BUT NOT ALL WATER IS CREATED EQUAL. INTRODUCING KANGEN WATER, A REVOLUTIONARY TECHNOLOGY THAT CHANGES OUR BODY FROM THE INSIDE OUT. WHAT IS KANGEN WATER? Kangen water is electronically reduced, hydrogen rich performance drinking water.…

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    Mindful Waste – Food

    Recently, I had a really good friend of mine around from London, originally from New Zealand. We spent hours conversing about life, the good the bad and the ugly. Majority of our conversations were filled…

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    2018: The Best Of Me. Traveling. Yoga. Blogging. Nutrition.

    Every year always equals a new you. We throw out the old version full of mistakes, stupid comments, and notoriously bad eating habits and we bring in a fresher, leaner happier version and we all…

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    Winter Wonderland Juice

    It’s about that time in December where you walk around Christmas shopping and all you can hear is coughing and sickness being spread behind you. You want to turn around and tell people to cover themselves,…

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    Creamy Banana Split

    Feeling fuelled after your super killer circuit but still craving something sweet? or at that stage now where food is at your top of your priority list but you know your going for date night…

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