Recently, I had a really good friend of mine around from London, originally from New Zealand. We spent hours conversing about life, the good the bad and the ugly. Majority of our conversations were filled with laughter and sarcastic comments, one conversation which we both felt incredibly passionate about was the idea of food and … More Mindful Waste – Food
My alarm woke me up at 6am on Thursday morning, not only did I manage not to hit the snooze button but I got up and got ready for my early morning session at Kingstreet Townhouse. One of my favourite classes to teach as this isn’t just your average yoga class but it’s your average … More The Magic of Yoga
How often do you walk into your bathroom and just sigh to yourself because you have to throw out another razor that will not only be thrown into another waste bin but to know that some sorry animal will probably try eating it somewhere down the line and if it dies, it’s clearly all of … More Mindful Waste – Beauty
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I found myself scrolling through instagram like I always do looking for inspiration, shopping to buy things that I don’t need, destinations for my next travels and yoga poses that I need to master. During my endless scrolling I came across one girls post who I follow not to the extreme but have a quick … More How To Embrace Jealousy
A term I learned in Yoga not so long ago. An ego that is disguised as a mask. Comparison.
Every street holds a business, within each business, there are wellness advocates who pledge themselves to weekly yoga classes to help them calm their inner thoughts about food, relationships, careers and mostly just to keep that zen in the mind. This is where I step in.
Here’s too the first part of the new year done! Right about now we start to reflect on the intentions we set for the new year, maybe some intentions that we’ve let fall because the challenge was too much, too soon and finally reflect on past journeys that inspire new legacies. Like many people, I … More What India Taught Me In Life Lessons.
Every year always equals a new you. We throw out the old version full of mistakes, stupid comments, and notoriously bad eating habits and we bring in a fresher, leaner happier version and we all do this by reminiscing about our previous year and learning from the old version of who we were and look … More 2018: The Best Of Me. Traveling. Yoga. Blogging. Nutrition.
Every year I write a post on Luke and my anniversary, as cringy and sickly as that may make you feel, it’s important for me because it’s like my own personal journal that thousands of people read, I note down all of the good points and maybe some of the bad If I’m feeling generous … More The Raw Truth
If you haven’t heard of Trolltunga which in Norwegian terms stands for the trolls tongue you clearly havent lived very long. Trolltunga is one of the most spectacular scenic cliffs in Norway with its popularity known globally, thousands of people climb it every year. It is situated about 1100 meters above sea level, hovering 700 metres … More Trolltunga Hike
I found in early June 2015 that I was restricted in a lot of ways to practise my dancing whilst traveling around Australia. Being too free meant that I spent little time investing in research on what could have lead to a solution to my dance dilemma but instead gifted me with yoga instead. This … More How Yoga Changed My Life
Hey Everybody! From my previous trip to Morocco I have gathered, not many but quite a few images with my baby 35mm which I hope you enjoy because I can’t stop looking at them and reminiscing! I spent only 5 days exploring this magical place, one of which was Casa Blanca and the other being … More Morocco 35mm
This was one of my more unconventional days where everything seemed to go wrong. You know when you feel like the universe is just not on your side, well today was one of those days, hot yoga broke me in ways I can’t explain, not only did it shake my self-esteem into thinking I need … More Deansgate Shoot
There is a process in which you go through when you first experience traveling. It’s almost like a lost code which you have finally rediscovered from the hidden depths of the sea. It changes you, not just your physical self but your emotion wellbeing, a self that not many of your friends will understand, your … More 5 Traits You Gain From Traveling
Feeling fuelled after your super killer circuit but still craving something sweet? or at that stage now where food is at your top of your priority list but you know your going for date night later which you will 99% be having desert and need a pre snack to keep you going without the bloat … More Creamy Banana Split
Morocco is a place full of wonders and shiny jewels that glisten in the deep holes of the market. It’s a place where you can loose hope but gain experience from the blind beggars on the corners of streets. The heat is almost blinding but in the most magical way that you feel instantly relaxed … More 5 Points you need to to know about Marrakech
I can feel the plane shifting from side to side, People are being awaken from their slumbers due to the consistency of the of shaking, even the flight attendants are making faces at each other, going through the protocols in their heads, trying to keep a cool composure as they ask everyone to stay seated … More Flight Anexity
Men or Women. It doesn’t really matter which one it is. It’s the deep connection you have with them that transforms your life.
Tis the season To be jolly and all that jazz. Christmas happens to be my favourite celebration throughout the whole year, endless amounts of hot chocolate, spending every single penny on bath gift sets for friends and the cheesy board games with family. Who wouldn’t be happy with that? The question is, where is the … More Winter Wonderland
Florence happens to be one of those places where you assume there isn’t much to do or see because Instagram is raving all about it, well you are completely wrong. Florence happens to be one of the most stunning places I have every seen……
Every time I visit a new destination I find myself lost in the moment, I spend a lot of my time writing and maybe doing a few polaroids here and there, but what really caught my fascination lately is kodak cameras (35mm).
After living in Sicily for 2 months I found it was time to travel around the Northern part of Italy for little bit, explore the towns and see everything I could with Luke by my side however having important meetings and stuff to sort out when we get back we had been limited to only … More Rome Bucketlist
Planning on your first trip solo? or maybe you just wanted to take some time out for yourself to rediscover and all that jazz? Well before you panic and think that your going to be the only one on your own, your not. Honestly figures wise I have no idea but I’m certain that there … More Travel Tips : Going Solo