I managed to jump off the WordPress bandwagon for a short period of time because sometimes life just get’s too busy, especially when you have taken up way more teaching and completely emerged yourself into the world of Yoga. ( Raises hand slightly) One thing that sprung to mind when I thought about returning to … More Expectations of Yoga Teachers
I found myself scrolling through instagram like I always do looking for inspiration, shopping to buy things that I don’t need, destinations for my next travels and yoga poses that I need to master. During my endless scrolling I came across one girls post who I follow not to the extreme but have a quick … More How To Embrace Jealousy
Journaling isn’t for everyone, some people take one look at a book and and pen and think of hitting their head against some rocks. For me it’s a form of venting, an outlet with a purpose. I spend a lot of time journaling, sometimes articles made for newspapers, sometimes about one subject. I even curate … More Thoughts on Journaling
Every street holds a business, within each business, there are wellness advocates who pledge themselves to weekly yoga classes to help them calm their inner thoughts about food, relationships, careers and mostly just to keep that zen in the mind. This is where I step in.
As you might have guessed Instagram is taking the lead in every form of platform, from fitness freaks to famous cats that parade around in costumes all day. Social media has physically taken over the world in terms of technology and creates possibilities for people to showcase their lives, travels, careers, and inspirations all online … More My Top 5 Women’s Wellness Instagrams.
`I want to get straight to the point with this post as I usually tend to talk a lot beforehand for my own benefit. This is just a quick and cute post about some of the questions Luke and I get asked about our lives when we travel and when we are stationary, here’s some … More 5 Travel Questions – Answered
Every year always equals a new you. We throw out the old version full of mistakes, stupid comments, and notoriously bad eating habits and we bring in a fresher, leaner happier version and we all do this by reminiscing about our previous year and learning from the old version of who we were and look … More 2018: The Best Of Me. Traveling. Yoga. Blogging. Nutrition.
As 2017 comes to a close and the bottles of champagne are all scattered in your recycling bin, the leftover food now safely in our stomachs and the memories of last night start to descend into the distant past. Now is the perfect time to reflect on what has happened in the previous year but … More Reflection & Setting Intentions.
Every year I write a post on Luke and my anniversary, as cringy and sickly as that may make you feel, it’s important for me because it’s like my own personal journal that thousands of people read, I note down all of the good points and maybe some of the bad If I’m feeling generous … More The Raw Truth
When I have the time to pick between classes I scout around for when my favorite teachers are teaching and where. This isn’t because I’m super picky about my classes, it’s just that I enjoy what the teachers have to offer in terms of their atmosphere, connection and flow, Yoga for me is a lifestyle … More My top 4 Yoga Instructors in Manchester
India is one of many places that should be on your bucket list, It’s colourful culture captivates you every day with women strolling around looking incredibly beautiful in their homemade saris, (Which on a hot day boil you to the bone) food prepared with neverending taste and scenery that leaves you speechless no matter what … More 3 Key Points About India 🇮🇳
I learnt from a very young age what love was, I was deep in the mist of it all whilst all my friends were out partying with the single guys I was in that bubble. The difference was that it was a different kind of love. I was raised to be tough in love, to … More Self Love
Growing up is the hardest part of being an adult. We want the fun but not the responsibility, We want to party until the sun goes down but we don’t want to work the next day. We want to be in love but not commit, We want to grow old living in an expensive house … More Independence is key.
I found in early June 2015 that I was restricted in a lot of ways to practise my dancing whilst traveling around Australia. Being too free meant that I spent little time investing in research on what could have lead to a solution to my dance dilemma but instead gifted me with yoga instead. This … More How Yoga Changed My Life
I’ve been situated in england for almost 6 months now after my 2 year stint of travelling. I found myself wanting more out of life than just travelling then working, traveling and more working, sometimes you feel yourself getting tired of the mediocre jobs you have to take on just for those few months of … More How To Budget for Traveling
VITL is one of those brands where you see it plastered all over Instagram and popping up in your newsfeed full of yummy looking foodie pictures and health geeks flying around with their yoga mats. I first thought it was too good to be true, another one of those quick fixes where I could take … More VITL – What Is It?
There is a process in which you go through when you first experience traveling. It’s almost like a lost code which you have finally rediscovered from the hidden depths of the sea. It changes you, not just your physical self but your emotion wellbeing, a self that not many of your friends will understand, your … More 5 Traits You Gain From Traveling
If you’ve been reading my blog posts you would of seen that my last trip was to the beautiful land that is Morocco visiting both Casa Blanca and Marrakesh. This trip made me feel so full of love for my friends and Morocco itself. You know when you laugh so much that you gain a … More Maidens In Morocco
Morocco is a place full of wonders and shiny jewels that glisten in the deep holes of the market. It’s a place where you can loose hope but gain experience from the blind beggars on the corners of streets. The heat is almost blinding but in the most magical way that you feel instantly relaxed … More 5 Points you need to to know about Marrakech
I can feel the plane shifting from side to side, People are being awaken from their slumbers due to the consistency of the of shaking, even the flight attendants are making faces at each other, going through the protocols in their heads, trying to keep a cool composure as they ask everyone to stay seated … More Flight Anexity
Lets take honesty to a new level here. I spend ALOT and I don’t mean the average 1-2 hours on a computer or phone like everyone else. I mean I spend about 3-4 hours everyday on my computer working my fingers to the bone to try and get work for clients and companies done before … More Confessions Of A Travel Blogger.
2016 has been a big year for me. I’ve traveled a lot of Australia, New Zealand, Bali and majority of Italy to end up home back in Manchester to celebrate Christmas with the family and end the year with a bang surrounded by friends who haven’t seen me in the last 18 months. Its been … More 2016 Highlights
Florence happens to be one of those places where you assume there isn’t much to do or see because Instagram is raving all about it, well you are completely wrong. Florence happens to be one of the most stunning places I have every seen……
Five years is a very long time. That’s how old a child is when they start school…… It’s a seriously long time and if you have been following me since day one or met Luke and I you will know that that’s how long we have been together now.
Everybody has to start somewhere, many travellers like myself have found that working in small time jobs to pay for the big adventures works as quite a treat. There’re so many travel bloggers and photojournalist in this day and age that it’s incredibly hard to get everything including flights, accommodation and food all paid for … More How we did Italy on a Budget.
As you may have guessed if you have read my previous posts, that I have been traveling for the last 18 months with my Boyfriend Luke. We had the time of our lives and you can see that in what I write. However Luke and I have been in a relationship for nearly five years … More Why It’s Important To Travel Alone
This year has been a rollercoaster, I have been up mountains, touched the sand in the deepest oceans and learnt so much about myself I honestly didn’t think there was this many layers to a person. All of which came from working hard and trying to picture the light at the end of the tunnel … More Travel 2016 – My top destinations
All food is good, even the bite sized cookie looking things are delicious when you’re in Italy. The Italians I learned, like to cherish their food like it was a new born baby, do not dare try and dip your bread into your pasta Or else the whole restaurant will be thinking your some form of … More Sicilian food – LETS EAT
Have you ever wanted a tattoo just for the sake of it? or maybe just to show someone you love them very much. Traveling seems to bring out the best in friendships and relationships and it always reverts back to what can they do to show that love can last forever…… they get tattoos. Here … More TRAVEL TATTOOS – Couples
Check out some of our amazing adventures, From the east coast of Aus to The North of New Zealand!
On the weekend just gone, the family I am Au Pairing for decided it would be nice if we took two days out to go to the north-west side of the Island, Palermo. I had heard so much about this place but I couldn’t decide for myself until we actually set foot on the road, … More What I did in Palermo DAY 1
Traveling as a couple is one of the toughest but the most rewarding experience you can have and here’s why………
Ciao from Italy, people.
A big question I get asked before I leave for my adventures is how much money do you need when you travel? I never know what to say because honestly, it solely depends on the person and what their plans are. you can be one of two people, PLANNER or a DAY BY DAY kind … More 3 Ways to make money whilst traveling
Vinyasa flow … More Basic Stretches
I found out that when I returned from traveling, my back had some serious issues with trying to get to sleep. I spent majority of my first few days rolling in and occasionally off the bed. I tried so hard to just fall asleep, drinking tea, hot baths. You name it, I tried it. until … More Stretch out & Sleep
I can honestly say that I am a foodie person. I could spend hundreds on eating out every night because food is just everything to me. Every time I have visited a different city or culture the first thing I look for is food, not just because Im hungry but because what a lot of … More 3 Best Eats In Manchester
I found that documenting our travels is a great way to look back on all of our memories over the years, since posting them we’ve had such good feed back about them that its encouraged us to do more so here is our North island video from our roadtrip around NZ.
I found myself in my yoga practise today feeling quite content after so many years of self doubt and shaming my body/spirit/mind for things I could not change. I’ve decided to take charge of my life do what I truly want and not what is expected of me from everyone else.
In all honesty I have found myself to super ignorant to a lot of gods gifts, I have turned my face up at products that don’t contain a well known brand and fought ferociously to be able to afford the most expensive, known products and not caring about what nasties have inside them. Not anymore! … More Coco Crazy?
New Zealand was like finding a treasure chest in the last place you’d look. I personally was always an Asia person but Luke transformed my way of thinking and we spent a good few months just gulping it all in. I found it quite hard to believe that places like this really do exist, but … More Favourite Place’s – North Island of NZ
Traveling on a plane can be a constant pain when you don’t know what to prep your body with beforehand. Being a veggie or vegan and forgetting to register for a special meal on the plane? 24 hours of flight time and you feel like your skin has been rubbed on sandpaper? Or even just … More Detox before travelling
I have been thinking for a while about what this year really means to me, what I wanted to accomplish since last year was such a door opener for new and exciting things.
I got given a 35mm underwater camera for my birthday which by the way is an awesome gift! Unfortunately for me, I used them all at once during my trip to Bali so I hope you enjoy them, I wanted to capture just nature at its best because we as humans who live independently above … More Bali Journal : Underwater Photos
Being passionate about a certain sport or dress or even just your dog is important when your travelling. Even though I have put my dancing /acting on hold whilst I try and find studios in an unknown territory, I still find a way to be passionate about something in my spare time. Being passionate also … More Acro Yoga – Partner work
Name: Luke Adam Mackley From: UK
Book of the month is finally here. Are you as excited as I am? Ive decided that I’m going to start writing more indepth with what I read and why. This month goes to a women who has changed the lives of millions by her own true story. Even Oprah wanted to scream how good … More November 2015
We started our adventure in the hostel in St kilda so here’s a quick post about what we go up to. When we first arrived me and luke ventured out towards the beach which was known very famously by hippies, youngsters and gangsters. It’s hip vibe creates an Atmosphere which everyone wants to be apart … More Melbourne – St Kilda/Fitzroy
Melbourne, my dear Melbourne, how great you was to thee. Melbourne was our location on the 22nd September to meet my brother who was joining us on his first adventure alone.
Whilst your travelling I have learnt to take advantage of every free event other countries have to offer like, juices for example in Australia are so much healthier and cheaper than they are in the UK, plus everyone wants to get on that health crave and if your seen with a green smoothie in one … More Girlboss Workshop – Steph Prem – CEO/Founder of Premium Performance