Marrakesh is a place where people go to explore the maroon coloured streets filled with trinklets and fresh food thats plated amongst the tiny narrow streets. Shops situated in the walls of a fortress that surrounds it's people and their homes like a huge dome. We arrived in the blistering heat, carrying our bags over our … Continue reading Marrakesh – Morocco
I found myself scrolling through instagram like I always do looking for inspiration, shopping to buy things that I don't need, destinations for my next travels and yoga poses that I need to master. During my endless scrolling I came across one girls post who I follow not to the extreme but have a quick … Continue reading How To Embrace Jealousy
A term I learned in Yoga not so long ago. An ego that is disguised as a mask. Comparison. In this day and age we spend roughly 80% of our lives comparing our bodies, results, careers, travel experiences, clothes and everything else to people that we don't even know on social media, I know this … Continue reading Stop The Comparison.
Journaling isn't for everyone, some people take one look at a book and and pen and think of hitting their head against some rocks. For me it's a form of venting, an outlet with a purpose. I spend a lot of time journaling, sometimes articles made for newspapers, sometimes about one subject. I even curate … Continue reading Thoughts on Journaling
Every street holds a business, within each business, there are wellness advocates who pledge themselves to weekly yoga classes to help them calm their inner thoughts about food, relationships, careers and mostly just to keep that zen in the mind. This is where I step in. I graduated from my teacher training in September in … Continue reading Yoga Teaching Experience
As you might have guessed Instagram is taking the lead in every form of platform, from fitness freaks to famous cats that parade around in costumes all day. Social media has physically taken over the world in terms of technology and creates possibilities for people to showcase their lives, travels, careers, and inspirations all online … Continue reading My Top 5 Women’s Wellness Instagrams.
`I want to get straight to the point with this post as I usually tend to talk a lot beforehand for my own benefit. This is just a quick and cute post about some of the questions Luke and I get asked about our lives when we travel and when we are stationary, here's some … Continue reading 5 Travel Questions – Answered
Every year always equals a new you. We throw out the old version full of mistakes, stupid comments, and notoriously bad eating habits and we bring in a fresher, leaner happier version and we all do this by reminiscing about our previous year and learning from the old version of who we were and look … Continue reading 2018: The Best Of Me. Traveling. Yoga. Blogging. Nutrition.
As 2017 comes to a close and the bottles of champagne are all scattered in your recycling bin, the leftover food now safely in our stomachs and the memories of last night start to descend into the distant past. Now is the perfect time to reflect on what has happened in the previous year but … Continue reading Reflection & Setting Intentions.
It's about that time in December where you walk around Christmas shopping and all you can hear is coughing and sickness being spread behind you. You want to turn around and tell people to cover themselves, to go home take a bath and have a good long look at themselves, Instead, you turn around to see … Continue reading Winter Wonderland Juice
I frequently get asked after I post some seriously delicious pictures of my smoothies what the secret is and why they taste so great! Well, folks, I decided to write it all down in one blog post so you can cook up some delicious smoothies all by yourself for a postworkout. The most important thing … Continue reading Post-workout Smoothie
Every year I write a post on Luke and my anniversary, as cringy and sickly as that may make you feel, it's important for me because it's like my own personal journal that thousands of people read, I note down all of the good points and maybe some of the bad If I'm feeling generous … Continue reading The Raw Truth
When I get Ideas for posts, I quickly note them down to make sure that when the times right I come back to them and empty my soul onto paper to just get it all out. Today's topic inspired by my yoga classes and my teachers in India, we need to talk about Acknowledgment! Throughout my … Continue reading ACKNOWLEDGEMENT
What can I say about you India, you broke me at points, changed my perspective and showed me a way of life that I've grown to love over the past 2 months. As much as you are dangerous you are a true piece of gold hidden away from the rest of the world. When I … Continue reading My Indian experience Part 1
“Reiki” (ray-key) is Japanese for ‘universal life energy, and is also a word used to describe a system of natural healing, This tradition was founded by Mikao Usui in the early 20th century and evolved as a result of his research, experience, and dedication. Reiki energy is found in everybody, everyone is born a natural healer however … Continue reading What Is Reiki
I recently came back from my travels in India where I completed my 200-Hours at Vinyasa Yoga School. As many schools in India, they all run off the same kind of system in terms of class schedules, location, food etc. When I read about my course previous to going....... Ok, I lied I didn't really … Continue reading Yoga Teacher Training – Checklist
Growing up is the hardest part of being an adult. We want the fun but not the responsibility, We want to party until the sun goes down but we don't want to work the next day. We want to be in love but not commit, We want to grow old living in an expensive house … Continue reading Independence is key.
Last night Luke and I were sat in bed like we normally do after date night just talking the night away with our dreams, ambitions, life purposes and just general chit chat like all couples do before they go to sleep. I found myself thinking about our anniversary 7 months away from being together for … Continue reading My 5 Key Points To A Happy Relationship
This was one of my more unconventional days where everything seemed to go wrong. You know when you feel like the universe is just not on your side, well today was one of those days, hot yoga broke me in ways I can't explain, not only did it shake my self-esteem into thinking I need … Continue reading Deansgate Shoot
There is a process in which you go through when you first experience traveling. It's almost like a lost code which you have finally rediscovered from the hidden depths of the sea. It changes you, not just your physical self but your emotion wellbeing, a self that not many of your friends will understand, your … Continue reading 5 Traits You Gain From Traveling
If you've been reading my blog posts you would of seen that my last trip was to the beautiful land that is Morocco visiting both Casa Blanca and Marrakesh. This trip made me feel so full of love for my friends and Morocco itself. You know when you laugh so much that you gain a … Continue reading Maidens In Morocco
Morocco is a place full of wonders and shiny jewels that glisten in the deep holes of the market. It's a place where you can loose hope but gain experience from the blind beggars on the corners of streets. The heat is almost blinding but in the most magical way that you feel instantly relaxed … Continue reading 5 Points you need to to know about Marrakech
I can feel the plane shifting from side to side, People are being awaken from their slumbers due to the consistency of the of shaking, even the flight attendants are making faces at each other, going through the protocols in their heads, trying to keep a cool composure as they ask everyone to stay seated … Continue reading Flight Anexity
I have spent weeks, no months planning the next perfect year full of adventures all over this magical planet. However being so indulgent in what the world has to offer you can only do so much in a year which is why I had to come up with a few favourites instead. Wanderlust is a … Continue reading 2017 Travel Bucket list
Lets take honesty to a new level here. I spend ALOT and I don't mean the average 1-2 hours on a computer or phone like everyone else. I mean I spend about 3-4 hours everyday on my computer working my fingers to the bone to try and get work for clients and companies done before … Continue reading Confessions Of A Travel Blogger.
Florence happens to be one of those places where you assume there isn't much to do or see because Instagram is raving all about it, well you are completely wrong. Florence happens to be one of the most stunning places I have every seen...... Firstly My mum always told me about the beauty of … Continue reading Florence
I heard this word a lot whilst traveling. I found it in magazines, talks, press nights. You name it, I heard it. After a while I started to wonder what does it really mean because in England we don't really use that kind of word to talk about our careers. This though, is a different … Continue reading Non-Negotiables
Five years is a very long time. That's how old a child is when they start school...... It's a seriously long time and if you have been following me since day one or met Luke and I you will know that that's how long we have been together now. These past few years to me, … Continue reading 5 Years Strong
Everybody has to start somewhere, many travellers like myself have found that working in small time jobs to pay for the big adventures works as quite a treat. There're so many travel bloggers and photojournalist in this day and age that it's incredibly hard to get everything including flights, accommodation and food all paid for … Continue reading How we did Italy on a Budget.
After living in Sicily for 2 months I found it was time to travel around the Northern part of Italy for little bit, explore the towns and see everything I could with Luke by my side however having important meetings and stuff to sort out when we get back we had been limited to only … Continue reading Rome Bucketlist
As you may have guessed if you have read my previous posts, that I have been traveling for the last 18 months with my Boyfriend Luke. We had the time of our lives and you can see that in what I write. However Luke and I have been in a relationship for nearly five years … Continue reading Why It’s Important To Travel Alone
So why do we travel? We travel for love, we travel to escape, we sometimes travel because we are jealous of all the other travellers out there but what we do as a majority is we dream. Yes I said it, we dream about the day we book our one way ticket and head for … Continue reading Just Get Up & Go
Planning on your first trip solo? or maybe you just wanted to take some time out for yourself to rediscover and all that jazz? Well before you panic and think that your going to be the only one on your own, your not. Honestly figures wise I have no idea but I'm certain that there … Continue reading Travel Tips : Going Solo
This year has been a rollercoaster, I have been up mountains, touched the sand in the deepest oceans and learnt so much about myself I honestly didn't think there was this many layers to a person. All of which came from working hard and trying to picture the light at the end of the tunnel … Continue reading Travel 2016 – My top destinations
I started Au Pairing in Australia, Perth for a wonderful family in 2015. (The details are disclosed for the family's privacy) At first I didn't really understand what an Au Pair was until I met 3 girls on the east coast. They started telling me all about their lives and then the golden ball dropped, … Continue reading Life of an Au Pair
Check out some of our amazing adventures, From the east coast of Aus to The North of New Zealand! https://www.youtube.com/watch?v=SPeuwmNxWGM https://www.youtube.com/watch?v=O9TCxi8j3Sc https://www.youtube.com/watch?v=3lzscpmloCM https://www.youtube.com/watch?v=l3tBbiCKemQ https://www.youtube.com/watch?v=p-QLD1DwSHE https://www.youtube.com/watch?v=MEVuuM9Ne9k https://www.youtube.com/watch?v=U470wU0EGnQ https://www.youtube.com/watch?v=Z_GoJwDKyWo
On the weekend just gone, the family I am Au Pairing for decided it would be nice if we took two days out to go to the north-west side of the Island, Palermo. I had heard so much about this place but I couldn't decide for myself until we actually set foot on the road, … Continue reading What I did in Palermo DAY 1
Traveling as a couple is one of the toughest but the most rewarding experience you can have and here's why......... In every relationship, old or new you Seem to have this flame as I like to call it. On bad days you see it burn deep into the stomach whereas when you both are totally … Continue reading Travel tips: Couples VS Roadtripping
Ciao from Italy, people. Whilst living in a small town outside of Catania, Zafferana. I have found many treasures lurking in the shadows that I don't normally see when searching through insta trying to find the next best place. Sicily is another place completely, every aspect of their lives are quite different to our western … Continue reading Discover Catania – Top 3 Locations
Vinyasa flow
I can honestly say that I am a foodie person. I could spend hundreds on eating out every night because food is just everything to me. Every time I have visited a different city or culture the first thing I look for is food, not just because Im hungry but because what a lot of … Continue reading 3 Best Eats In Manchester
I found that documenting our travels is a great way to look back on all of our memories over the years, since posting them we've had such good feed back about them that its encouraged us to do more so here is our North island video from our roadtrip around NZ. Enjoy x https://www.youtube.com/watch?v=VB9JN8hwXdo&list=PLnyqiPLOZryErr2p4MyWjPPyvZny8APfc
I found myself in my yoga practise today feeling quite content after so many years of self doubt and shaming my body/spirit/mind for things I could not change. I've decided to take charge of my life do what I truly want and not what is expected of me from everyone else. Today is now. Tomorrow … Continue reading Reflection
Creating another moment of magic with my dear friend Mattea. Honestly, I never realised how much I enjoy yoga from Both a mental and physical point of view until I came travelling, which sounds kind of crazy because I always hear people talking about their true passions in life and how they never change but … Continue reading Acro Yoga
August 2015
