VITL – What Is It?

VITL is one of those brands where you see it plastered all over Instagram and popping up in your newsfeed full of yummy looking foodie pictures and health geeks flying around with their yoga mats.  I first thought it was too good to be true, another one of those quick fixes where I could take…… Continue reading VITL – What Is It?

Creamy Banana Split

Feeling fuelled after your super killer circuit but still craving something sweet? or at that stage now where food is at your top of your priority list but you know your going for date night later which you will 99% be having desert and need a pre snack to keep you going without the bloat…… Continue reading Creamy Banana Split