Why it’s important to Embrace Change.

The last three weeks have been interesting, I say Interesting because I have never been in the situation where I am completely reliant on my own tools and abilities in order to survive, never once…

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Mindful Waste – Beauty

How often do you walk into your bathroom and just sigh to yourself because you have to throw out another razor that will not only be thrown into another waste bin but to know that…

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Expectations of Yoga Teachers

I managed to jump off the WordPress bandwagon for a short period of time because sometimes life just get’s too busy, especially when you have taken up way more teaching and completely emerged yourself into…

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How To Embrace Jealousy

I found myself scrolling through instagram like I always do looking for inspiration, shopping to buy things that I don’t need, destinations for my next travels and yoga poses that I need to master. During…

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Stop The Comparison.

A term I learned in Yoga not so long ago. An ego that is disguised as a mask. Comparison.

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