The Magic of Yoga

My alarm woke me up at 6am on Thursday morning, not only did I manage not to hit the snooze button but I got up and got ready for my early morning session at Kingstreet Townhouse. One of my favourite classes to teach as this isn’t just your average yoga class but it’s your average … More The Magic of Yoga

Yoga Teaching Experience

Every street holds a business, within each business, there are wellness advocates who pledge themselves to weekly yoga classes to help them calm their inner thoughts about food, relationships, careers and mostly just to keep that zen in the mind. This is where I step in.

2018: The Best Of Me. Traveling. Yoga. Blogging. Nutrition.

Every year always equals a new you. We throw out the old version full of mistakes, stupid comments, and notoriously bad eating habits and we bring in a fresher, leaner happier version and we all do this by reminiscing about our previous year and learning from the old version of who we were and look … More 2018: The Best Of Me. Traveling. Yoga. Blogging. Nutrition.

The Raw Truth

Every year I write a post on Luke and my anniversary, as cringy and sickly as that may make you feel, it’s important for me because it’s like my own personal journal that thousands of people read, I note down all of the good points and maybe some of the bad If I’m feeling generous … More The Raw Truth

ACKNOWLEDGEMENT

When I get Ideas for posts, I quickly note them down to make sure that when the times right I come back to them and empty my soul onto paper to just get it all out. Today’s topic inspired by my yoga classes and my teachers in India, we need to talk about Acknowledgment!

Maidens In Morocco

If you’ve been reading my blog posts you would of seen that my last trip was to the beautiful land that is Morocco visiting both Casa Blanca and Marrakesh. This trip made me feel so full of love for my friends and Morocco itself.  You know when you laugh so much that you gain a … More Maidens In Morocco

Flight Anexity

I can feel the plane shifting from side to side, People are being awaken from their slumbers due to the consistency of the of shaking, even the flight attendants are making faces at each other, going through the protocols in their heads, trying to keep a cool composure as they ask everyone to stay seated … More Flight Anexity

Non-Negotiables 

I heard this word a lot whilst traveling. I found it in magazines, talks, press nights. You name it, I heard it. After a while I started to wonder what does it really mean because in England we don’t really use that kind of word to talk about our careers. This though, is a different … More Non-Negotiables 

Packing: What NOT To Forget

Packing with me is a love/Hate Relationship. We spend countless hours just playing around. Sometimes we play hide and seek but in the end we always come out on good terms. Hardly nothing gets lost or broken and we have a great trip…. Until my last trip.

Rome Bucketlist

After living in Sicily for 2 months I found it was time to travel around the Northern part of Italy for little bit, explore the towns and see everything I could with Luke by my side however having important meetings and stuff to sort out when we get back we had been limited to only … More Rome Bucketlist