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    Thoughts on Journaling

    Journaling isn’t for everyone, some people take one look at a book and and pen and think of hitting their head against some rocks. For me it’s a form of venting, an outlet with a…

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    Yoga Teaching Experience

    Every street holds a business, within each business, there are wellness advocates who pledge themselves to weekly yoga classes to help them calm their inner thoughts about food, relationships, careers and mostly just to keep…

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    My Top 5 Women’s​ Wellness Instagrams.

    As you might have guessed Instagram is taking the lead in every form of platform, from fitness freaks to famous cats that parade around in costumes all day.  Social media has physically taken over the…

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    What India Taught Me In Life Lessons.

    Here’s too the first part of the new year done! Right about now we start to reflect on the intentions we set for the new year, maybe some intentions that we’ve let fall because the…

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    5 Travel Questions – Answered

    `I want to get straight to the point with this post as I usually tend to talk a lot beforehand for my own benefit. This is just a quick and cute post about some of…

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