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About Tilly

I spend a lot time now listening to my body, listening to the way it feels when I’m in a class or even in my own self practice, it’s something I’m trying to encourage other students to do to help with listening to their own internal voice more. I’ve stopped comparing myself to the yogis around me because I’ve discovered that everyone of us finds yoga when we need it the most so to compare yourself to someone who’s been doing it for years is just unrealistic and unfair on your own progress.

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