Yoga Teaching Experience

Every street holds a business, within each business, there are wellness advocates who pledge themselves to weekly yoga classes to help them calm their inner thoughts about food, relationships, careers and mostly just to keep that zen in the mind. This is where I step in. I graduated from my teacher training in September in…… Continue reading Yoga Teaching Experience

My top 4 Yoga Instructors in Manchester

When I have the time to pick between classes I scout around for when my favorite teachers are teaching and where. This isn’t because I’m super picky about my classes, it’s just that I enjoy what the teachers have to offer in terms of their atmosphere, connection and flow, Yoga for me is a lifestyle…… Continue reading My top 4 Yoga Instructors in Manchester

Yoga Teacher Training – Checklist

I recently came back from my travels in India where I completed my 200-Hours at Vinyasa Yoga School.  As many schools in India, they all run off the same kind of system in terms of class schedules, location, food etc. When I read about my course previous to going……. Ok, I lied I didn’t really…… Continue reading Yoga Teacher Training – Checklist

Yoga Teacher Training Experience 

Choosing a yoga school is like picking a University, you should do your research before choosing and not just go off the fancey videos and photos they provide as not every school is what they seem. Some require your attention 24/7 with the deciplin of a golden retriever, some require you for half the day…… Continue reading Yoga Teacher Training Experience 

How Yoga Changed My Life

I found in early June 2015 that I was restricted in a lot of ways to practise my dancing whilst traveling around Australia. Being too free meant that I spent little time investing in research on what could have lead to a solution to my dance dilemma but instead gifted me with yoga instead.  This…… Continue reading How Yoga Changed My Life

Deansgate Shoot

This was one of my more unconventional days where everything seemed to go wrong. You know when you feel like the universe is just not on your side, well today was one of those days, hot yoga broke me in ways I can’t explain, not only did it shake my self-esteem into thinking I need…… Continue reading Deansgate Shoot

Stretch out & Sleep

I found out that when I returned from traveling, my back had some serious issues with trying to get to sleep. I spent majority of my first few days rolling in and occasionally off the bed. I tried so hard to just fall asleep, drinking tea, hot baths. You name it, I tried it. until

Acro Yoga

Creating another moment of magic with my dear friend Mattea. Honestly, I never realised how much I enjoy yoga from Both a mental and physical point of view until I came travelling, which sounds kind of crazy because I always hear people talking about their true passions in life and how they never change but… Continue reading Acro Yoga

Acro Yoga – Partner work 

Being passionate about a certain sport or dress or even just your dog is important when your travelling. Even though I have put my dancing /acting on hold whilst I try and find studios in an unknown territory, I still find a way to be passionate about something in my spare time. Being passionate also…… Continue reading Acro Yoga – Partner work