How Yoga Changed My Life

I found in early June 2015 that I was restricted in a lot of ways to practise my dancing whilst traveling around Australia. Being too free meant that I spent little time investing in research…

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5 Years Strong

Five years is a very long time. That’s how old a child is when they start school…… It’s a seriously long time and if you have been following me since day one or met Luke…

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Reflection 

I found myself in my yoga practise today feeling quite content after so many years of self doubt and shaming my body/spirit/mind for things I could not change. I’ve decided to take charge of my…

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