Why it’s important to Embrace Change.

The last three weeks have been interesting, I say Interesting because I have never been in the situation where I am completely reliant on my own tools and abilities in order to survive, never once…

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Expectations of Yoga Teachers

I managed to jump off the WordPress bandwagon for a short period of time because sometimes life just get’s too busy, especially when you have taken up way more teaching and completely emerged yourself into…

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Stop The Comparison.

A term I learned in Yoga not so long ago. An ego that is disguised as a mask. Comparison.

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Thoughts on Journaling

Journaling isn’t for everyone, some people take one look at a book and and pen and think of hitting their head against some rocks. For me it’s a form of venting, an outlet with a…

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What India Taught Me In Life Lessons.

Here’s too the first part of the new year done! Right about now we start to reflect on the intentions we set for the new year, maybe some intentions that we’ve let fall because the…

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