Creamy Banana Split

Feeling fuelled after your super killer circuit but still craving something sweet? or at that stage now where food is at your top of your priority list but you know your going for date night…

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How to make a Soy candle

Learning how to make things has to be my number 1 when it comes to rainy days. when your brought up by parents who never let you sit in front of the tv for hours…

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Wake up and Yoga

If you ask anyone even remotely interested in yoga and fitness, they will all say a few simple exercises as soon as you wake up will  get the body up and working correctly for the…

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Coco Crazy?

In all honesty I have found myself to super ignorant to a lot of gods gifts, I have turned my face up at products that don’t contain a well known brand and fought ferociously to…

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Detox Before Traveling

Traveling on a plane can be a constant pain when you don’t know what to prep your body with beforehand. Being a veggie or vegan and forgetting to register for a special meal on the…

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