My top 4 Yoga Instructors in Manchester

When I have the time to pick between classes I scout around for when my favorite teachers are teaching and where. This isn’t because I’m super picky about my classes, it’s just that I enjoy…

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Yoga Teacher Training – Checklist

I recently came back from my travels in India where I completed my 200-Hours at Vinyasa Yoga School.  As many schools in India, they all run off the same kind of system in terms of…

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How Yoga Changed My Life

I found in early June 2015 that I was restricted in a lot of ways to practise my dancing whilst traveling around Australia. Being too free meant that I spent little time investing in research…

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VITL – What Is It?

VITL is one of those brands where you see it plastered all over Instagram and popping up in your newsfeed full of yummy looking foodie pictures and health geeks flying around with their yoga mats.…

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Deansgate Shoot

This was one of my more unconventional days where everything seemed to go wrong. You know when you feel like the universe is just not on your side, well today was one of those days,…

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