VITL – What Is It?

VITL is one of those brands where you see it plastered all over Instagram and popping up in your newsfeed full of yummy looking foodie pictures and health geeks flying around with their yoga mats.  I first thought it was too good to be true, another one of those quick fixes where I could take … Continue reading VITL – What Is It?

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My 5 Key Points To A Happy Relationship

Last night Luke and I were sat in bed like we normally do after date night just talking the night away with our dreams, ambitions, life purposes and just general chit chat like all couples do before they go to sleep.  I found myself thinking about our anniversary 7 months away from being together for … Continue reading My 5 Key Points To A Happy Relationship